Chilliwack Fitness Classes

At Kladnik KO Fitness & Boxing, our group classes are all about functional training with dynamic cardio movements rooted in boxing.

 

What do we mean by dynamic cardio?

 

Expect explosive exercises to keep your body guessing and training like an athlete.

 

Think you just need a bit more time to get in shape before you join our classes?

Sounds like another excuse! We offer modifications to account for personal fitness and abilities, so don't wait, join today!
 

How big are the class sizes?

 

We believe group fitness should be encouraging, and a place to learn — so our small-group format keeps things friendly, interactive and motivating. Join us to shake up your current routine and get stronger, fitter and more confident.
 

What we offer:

• Boxing Fitness Class

• Women’s Only Kettlebell Class

• Strength & Conditioning Circuit
• Drop-ins: $30
• Five-class pack: $100